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Feb 18, 2025
How Omega-3 Foods Bolster a Diabetic Immune System
You may have heard of omega-3 fatty acids before, often times found on pill bottles of vitamins. Omega-3s are very good for you, with their primary benefit
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Feb 18, 2025
A Guide to Impulse Control for Adult Women with ADHD
Impulsivity is one of the most common symptoms of ADHD. It’s also one of the most difficult to manage. While any adult might sometimes act without thinking,
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Feb 18, 2025
What Is Arnica And Why Is It Good For You?
Pain management is complicated. Sometimes, the tools available for managing pain aren’t immediately obvious. For instance, you might know to pop a couple
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Feb 14, 2025
The Good and Bad of Cholesterol - Made Easy
In a world that is filled with a wealth of conflicting evidence online and various opinions from health professionals (or not professionals), it can be
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Feb 14, 2025
Dealing with ADHD at Work
Does your boss keep giving you the same feedback? You need to follow instructions and pay more attention to details. These could be signs that you have
Feb 14, 2025
Why We Need To Start Talking About Our Feelings
We work hard, socialize, and see family. We decorate our houses and make memories. There is one area of life, however, that many of us seem to neglect
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Feb 11, 2025
The Health Success Site: your health online answers for A - Z Health!
The Health Success Site answers your health online problems on its A to Z Health Problems Directory, Warren Tattersall .
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Feb 11, 2025
How To Achieve Daily Fitness Without The Gym
Daily Fitness Without The Gym. It’s more effective to focus on constantly moving your body instead of worrying if you’re lifting weights.
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Feb 08, 2025
Stress Will Defeat Your Anti Aging Efforts
You can have stress in your life from a variety of sources and it can be emotional or physical, but the impact caused by any type of stress affects your
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Feb 08, 2025
Could You Be Sleeping Too Much?
When someone says they're having sleep issues, you usually assume they’re getting less than the recommended 7 to 9 hours. You might be surprised to hear
Feb 08, 2025
How To Become A Runner In Five Simple Steps
Unlike many other sports, running is not an activity that you need a large amount of training or expensive gear to get started with. In fact, there are
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Feb 04, 2025
Your Guide To Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is an ancient system used to diagnose and treat health conditions based on natural principles. The system of traditional
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Feb 04, 2025
Surprising News about Serotonin and Depression
What you think you know about serotonin and depression may be outdated. A new study calls into question the theory that a chemical imbalance causes the
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Feb 04, 2025
Puriya the Mother of All Creams
Skin conditions can be unsightly to the point that they cause social embarrassment - especially if they’re on the hands, face or arms. Sometimes people
Feb 01, 2025
Is Entitled Thinking Driving Your Emotional Eating?
One common cause of emotional eating among many people is that they’re thinking in a sort of entitled way that makes sense to them. You can find people
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Feb 01, 2025
Make Sure You Get Enough Protein, Vitamins, And Nutrients From Your Whole-Food Plant-Based Diet
While there are a plethora of supplements available on the market, the best and most healthful thing you can do for your body is to ensure you get all
Feb 01, 2025
5 Ways To Stay Fit Without Entering A Gym
Let’s face it, the gym environment (despite the diversity of options for gyms that are present in most places) is not for everyone, either due to personal
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Jan 28, 2025
Your Health Matters: 10 Strategies To Reconnect With Wellness
Mental health is just as important as physical and spiritual health, and together they all make up a whole: wellness. When we think of wellness, many
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Jan 28, 2025
Improve Your Mental Health with Music Therapy
An often overlooked style of a mood boosting mental health strategy is musical therapy. There are many different kinds of therapy out there, including
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Jan 28, 2025
Can Exercise Improve Memory in the Elderly?
We learn something new every day. Or we would if only we could remember everything that we once knew. Life is the sum of one’s experiences. As a person
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Jan 25, 2025
Stress And Mental Health – 7 Things You Need To Know
Stress can impact your mental health in a variety of ways. Understanding how stress can both positively and negatively impact mental health can help you
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Jan 25, 2025
The 3 Most Effective Leisure Activities for Preventing Dementia
A major study set out to find which activities are most effective at preventing dementia. After analyzing data from more than 2 million adults, the researchers
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Jan 25, 2025
Affording Dental Veneers
We've all at one time or another wanted that celebrity smile. You know, the one that glows with radiance like the celebrities have as they pace down the
Jan 14, 2025
Read This Before You Skip a Meal
Do you sometimes become so busy that you forget to eat? Do you cancel lunch because you’re trying to cut down on calories? A recent study adds to the evidence
Jan 14, 2025
Healthy Foods For Reducing Anxiety
Anxiety is a common condition, and something we all deal with at one time or another. Small things can cause your anxiety to ramp up, from impending deadlines
Jan 14, 2025
Benefits of Wart Remover Products
Warts are easy to get because they’re contagious. They’re also one of the most determined skin conditions that you can get. They don’t like to let go and
Jan 11, 2025
Foods To Boost Your Emotional Health
Foods For Emotional Health, Eating for Your Happiness With Wholesome Food
Jan 07, 2025
10 Ways To Boost Your Weight Loss Efforts
Weight loss journeys can be extremely daunting and difficult to maintain, especially if you are new to it or have never been able to commit and fully follow
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Jan 07, 2025
How Sleep Influences Your Success As An Entrepreneur
There are many factors which influence your chances of success as an entrepreneur. A great business idea is a must have, as is a passion for your craft
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Jan 07, 2025
5 Ways You Can Improve Your Physical Health
Our bodies are incredibly valuable, yet sometimes we forget just how much they do for us. We can often feel sluggish or a bit despondent. We often struggle
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Dec 31, 2024
Symptoms Of A Gluten Intolerance
Gluten intolerance is a fairly common concern these days. Though often overlooked by a large majority of the population, a gluten intolerance can cause
Dec 31, 2024
Five Exercise Types You Never Thought To Try
We all know that exercise is good for us and that there are an enormous number of benefits to staying fit, healthy, and active. Sadly, too many of us were
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Dec 27, 2024
Most Common Signs Of High Cholesterol
High cholesterol is a significant problem for a large portion of the world. In fact, 94 million US adults over the age of 20 currently have high cholesterol.
Dec 27, 2024
What You Need to Know about Junk Food and Cancer
A recent study found that ultra-processed foods are linked to a higher risk of developing cancer. It’s more evidence that the consequences of eating chips
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Dec 21, 2024
9 Character Traits That Facilitate Happiness and Success
There are certain character traits that would benefit you immensely if you took the time to develop them. Consider the people you admire the most in the
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Dec 21, 2024
Are You Making These 8 Mistakes With Your Weight Loss Routine?
Losing weight can be challenging for some people. What if you still do not get the result you want after carefully going through all the routines? It can
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Dec 21, 2024
5 Proven Benefits of the Keto Diet
Carbs are an important part of the human metabolic process. They are stored in our liver and muscle cells in the form of glycogen. Their role is to serve
Dec 16, 2024
How to use Essential Oils
There are a variety of ways to use essential oils. You might even be able to come up with a few on your own. Just remember to be alert for signs of sensitivity
Dec 16, 2024
Five Ways To Boost Your Child’s Health
As parents, we all want what is best for our children, and this includes keeping them happy, safe, and healthy throughout their lives. In some cases, embarking
Dec 16, 2024
5 Teas That Reduce Stress And Support Sleep
Stress is called the silent killer for a reason. From panic attacks to trouble sleeping, a dose of stress can do a number on your health. Yet most of us
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