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Sep 16, 2025
How to Age Gracefully
How do you feel about someday turning sixty, seventy, or eighty? Perhaps you struggle to imagine yourself growing older. Maybe you’re not looking forward
Sep 16, 2025
Make Endurance Training Work for You
Endurance training can make you happier, healthier, and more productive, even if you stop way short of running a marathon. Try these tips for building
Sep 16, 2025
Discover What Happens to Your Brain If You Don't Eat Enough
You may be worried about eating too much, but are you also concerned about not eating enough? Drastically cutting your calories and going on a fad diet
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Sep 12, 2025
Ways to Successfully Deal with Stress - part 2
Stop Ignoring Problems When a problem arises, deal with it as soon as possible. You might believe that it’s better not to deal with an issue that’s causing
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Sep 12, 2025
Ways to Successfully Deal with Stress
What is Stress Anyway? Stress is what happens when you have so much to deal with emotionally or physically, and the burdens overwhelms you. This is why
Sep 12, 2025
Got Acne? Get Blemish-Free Skin with Inexpensive, Natural Remedies
Acne can detract from your appearance and cause emotional distress, but blemishes can be managed effectively without expensive potions. Learn to separate
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Sep 06, 2025
What Wrinkles Really Mean: Visible Aging and Your Heart Health
These simple, yet effective, tips will help protect your skin and keep it looking fresh, healthy, and youthful. Plus, you can adapt them with very little
Continue reading "What Wrinkles Really Mean: Visible Aging and Your Heart Health"
Sep 06, 2025
A Foolproof Formula for Burning More Calories
Trendy diets come and go, but one truth remains the same. If you want to lose weight, you must burn more calories than you consume. You’ve probably seen
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Sep 06, 2025
How to Sleep Well Even if You Have Night Sweats
If you sometimes wake up soaked in perspiration even when the temperature is cool, you're not alone. According to some estimates, more than 40% of patients
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Aug 31, 2025
Pneumonia and Its Causes
We all know that pneumonia is one serious disease and when the signs or symptoms are neglected, it can pose great damage to our health. However, it is
Aug 31, 2025
Do You Make These Common Protein Mistakes?
It's easy to make mistakes while you're trying to diet or eat healthier. One area of concern is getting the right amount of protein. Too little, too much,
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Aug 31, 2025
A 5-Step Process to Reduce Tech-Based Stress
Technology can help you connect with more people, but it can also create stress. Tech-based stress can affect your health and relationships. Becoming
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Aug 25, 2025
Overcome Deadline Stress
While stress is a normal part of our lives, we have recently become more aware of its negative effects. Long story short, it isn’t great. We should all
Aug 25, 2025
How Lifting Weights Can Change Your Life
There’s more to be gained from lifting weights than you might think. Sure, you can get big muscles and kick sand in the faces of your bullies. But, there’s
Aug 19, 2025
5 Ways To Boost Your Mental Health
Scientists tell us there are certain things we can do to improve our mental wellbeing. These techniques will help you feel more positive about yourself.
Aug 19, 2025
The Surprising Truth About Processed Foods
How many times have you heard advice about avoiding processed foods? If you want to lose weight or just eat a healthy diet, that does make sense for the
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Aug 19, 2025
Do You Make These Errors at the Gym? Top 7 Gym Mistakes
Are you making these common gym mistakes? These errors seem to be the most popular mistakes, yet they can negatively affect your health, happiness, and
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Aug 15, 2025
End the Chaos: 4 ways to Eliminate Stress in Your Life
Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we all experience:
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Aug 15, 2025
Are Naps a Magic Bullet or a Waste of Time?
Are you a napper? It seems like one group of people believe naps are a gift from the heavens. Others believe that naps are a waste of time and only lead
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Aug 15, 2025
A Beginner's Guide to Adjusting to Your Hearing Aid
Hearing aids can make a radical difference in the quality of life for those who experience hearing loss, and that's a big group. Almost 30 million adults
Continue reading "A Beginner's Guide to Adjusting to Your Hearing Aid"
Aug 12, 2025
The Health Success Site: your health online answers for A - Z Health!
The Health Success Site answers your health online problems on its A to Z Health Problems Directory, Warren Tattersall .
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Aug 12, 2025
Your Health Online A to Z directory of Health Problems & Self Care Strategies
Your Health Online is the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues. Health articles about food nutrition health online
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Aug 12, 2025
What is Gilberts Disease?
What is Gilberts disease? Your Health Online A to Z directory of dealing with low-grade chronic hyperbilirubinemia & Self Care Strategies and remedies.
Aug 08, 2025
Foot Pain And Its Possible Implications
Millions of Americans and others across the world experience foot pain regularly and assume that it is caused by the type of shoes that they wear. And
Aug 08, 2025
A Foolproof Formula for Eating Healthy Breakfasts
Breakfast may not be the most important meal of the day, but it’s still in the top three. Seriously, there are many smart reasons to refuel in the morning.
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Aug 08, 2025
A Cancer Survivor’s Guide to Returning to Work
Chances are you or a coworker will face the question of returning to work after cancer treatment. Cancer now affects 1 in 2 women and 1 in 3 men, while
Continue reading "A Cancer Survivor’s Guide to Returning to Work"
Aug 05, 2025
What is Emotional Intelligence, and Why Does it Matter?
We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that friend who can
Continue reading "What is Emotional Intelligence, and Why Does it Matter?"
Aug 05, 2025
No Worry Ways to Banish Dry Skin
Dry skin can make you look older and feel uncomfortable. Fortunately, there are easy and inexpensive ways to keep your skin supple and smooth year round.
Aug 05, 2025
Essential Facts About Snoring and How to Stop It
Essential Facts About Snoring and How to Stop It Nearly half of all adults snore, at least occasionally. Snoring is most common among men, seniors, and
Continue reading "Essential Facts About Snoring and How to Stop It"
Jul 29, 2025
How to Lose Weight Without Ruining Your Social Life
Maybe you find it easy to stick to your diet when you’re at home, but parties and eating out throw you off track. Suddenly, you’re surrounded by temptations.
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Jul 25, 2025
Secret to Long Life: Learn How to Eat for Longevity
Average life expectancy in the United States is 78.8 years, but you could beat the odds depending on what you eat. Experts agree that genetics and lifestyle
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Jul 25, 2025
13 Natural Ways to Fall Asleep Quickly
How long does it take you to fall asleep? The average time is about 10 to 20 minutes. If you fall asleep much faster, you may be sleep deprived. If you
Jul 25, 2025
15 Weight Loss Motivation Tips
If you’re like many adults, you begin your diet with great enthusiasm. You drink protein smoothies and turn down deserts. However, as the weeks go by,
Jul 22, 2025
How to Treat Chronic Fatigue Syndrome
Get a Health Check-Up Fatigue is often brushed off as something we all have to deal with. But the truth is, it’s not a normal physical or emotional feeling.
Jul 22, 2025
Easy and Inexpensive Ways to Have Beautiful and Healthy Skin
Your skin is the largest organ in your body. Its health is important to your overall health. It’s also visible to the world. Few things scream “unhealthy”
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Jul 22, 2025
Food and Your Mood: 9 Foods That Can Enhance Your Mood
Your food doesn't just impact your waistline, it can also affect your mood. Consider that everything you eat is broken down and absorbed by your body.
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Jul 18, 2025
A Senior’s Guide to Healthy Skin
Your skin changes as you grow older. It grows thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking
Jul 18, 2025
13 Habits That Are More Effective Than Brain Health Supplements
About 25% of adults over age 50 take brain health supplements, but there is little to no evidence that they do anything to increase memory or other mental
Continue reading "13 Habits That Are More Effective Than Brain Health Supplements"
Jul 18, 2025
5 Actions That Help Detox Your Home
Researchers estimate that the average home can have 400 or more chemicals. Your home may look clean, but it can be filled with chemicals and toxins you
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