What natural protein should I take if I want to gain muscle?

by Beast
(Aurora,IL,USA)


I have been trying to find out which protein powder to take,because I want to gain more muscle.Can u please help me out...


Editors notes:

I suggest that you add the soy protein products that are shown on this site. They are natural soy products and herb based nutrition for muscles if you add the nutrition pack to your program.

Protein estimator

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