First of all, let's see what exactly causes bruises. Did you know that bruises are caused by broken blood vessels on the surface of the skin? Yes, broken blood vessels on the surface of the skin.
You probably didn't know that, did you? And, because bruises are caused by the broken blood vessels they tend to remain long after the pain has passed, leaving you with a nasty mark on your skin.
Even so, there are some ways to get rid of the bruises rapidly or at least cover them up so nobody sees them. Let's see the most important 4 ways to get rid of bruises:
How to Get Rid of Bruises - Method 1
Apply a cold compress on the bruise, immediately after the bruise took place. This will help quicken the healing process and this way you can get rid of bruises a lot faster.
How to Get Rid of Bruises - Method 2
It's a good idea to also apply a concealer that's a shade lighter than your own skin, and use a light layer just over the bruised region. This will cover the affected region and no one will ever know that you've got a nasty bruise.
How to Get Rid of Bruises - Method 3
To prevent bruises you can wear protective clothing (long sleeves, long pants, shoes that protect your feet, etc) over those regions where you tend to repeatedly bruise yourself.
If you have a particular region where you get bruises a lot, you can even ask you doctor or even a pharmacist or even ask on forums about special protective things for that particular area. Most of the times you will find exactly what you need.
How to Get Rid of Bruises - Method 4
Did you know that the measly aspirin is causing you a lot of trouble? What I mean is that high doses of aspirin make you much vulnerable to bruises.
This happens because an aspirin thins the blood too much and makes the blood to leak though the blood vessels. So, be very careful next time you decide to take a lot of aspirins. Be cautious.
Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Bruises and bruising
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