EATING DISORDER TEST

This test is to help you determine if you have an Eating Disorder. Be as honest as possible and remember the only person who can decide if you have an Eating Disorder is you.


Answer YES or NO to the following questions below.



„X Do you feel out of control when you eat?


„X Do you starve yourself?


„X Do you feel in control when you don't eat?


„X Do you feel you don't deserve to eat?


„X Do you have an intense fear of gaining weight?


„X Do you believe you are fat even though others disagree?


„X Do you use diet pills or laxatives to control your weight?


„X Do you feel guilt after eating?


„X After eating, do you binge and self induce vomiting?


„X Do you binge if you are feeling sad?


„X Do you feel food and weight are the only things that you have control over?


„X Do you tell yourself you're ugly, fat, worthless etc.?


„X Do you avoid social gatherings or meals because of food?


„X Are you ashamed of your eating habits?


„X Do you think about food constantly?


„X Do you exercise excessively to lose weight?


„X Do you believe you will be happier if you lose weight?


„X Do you get angry with people if they ask you about your eating habits?


„X Are you secretive about what you eat or don't eat?


„X Do you have a need to be perfect?


„X Do you lie about your weight loss and make efforts to hide it from others?


„X Do you constantly think about food, calories and recipes?


„X Do you think that you may have an Eating Disorder?



If you have answered YES to four or more of the questions then you may have an Eating Disorder or have one starting.

It is suggested that you to discuss matters with your health care provider, therapist or someone who specializes in eating disorders.

Also consider talking to a close friend or family member who may help lead you in the right direction to get help.



BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.



You can visit our health food products page here: Herbalife Health Nutrition Supplements and learn more about our core nutrition program, the Cellular Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.

We wish you well in your search for solutions to this problem and your movement towards better health in all areas.