Direct and Cross Contact Nut Allergies and What to Do about Them

A health article from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies


If you have to deal with a nut allergy, you are probably concerned with how you're going to come in contact with it. Most of us are pretty good at avoiding contact with nuts directly because they are relatively easy for us to identify. Even if they are an ingredient in the food that we are eating, we can easily see that whenever we read the label. There may be other times, however, when we need to be cautious about the food that we eat because there may be some nuts that are hiding below the surface. These are not directly identified for us on the label so we need to make sure that we are looking for them on a constant basis.

The most common way that we might come in contact with these type of nut products is through a process that is known as cross-contamination. A good example of this is if we eat something that was processed at a factory that also processes food which contains a variety of different nuts. If the equipment is not properly cleaned in between the processes, we can easily have a little bit of leftover nuts in our food as well. This may be enough for a reaction to occur in us that could even be deadly.

It might also be that we come into contact directly with these nuts and don't realize it. It is important for you to inform anybody that you know or that will be preparing food for you that you have a severe allergy. Don't assume that they understand what a nut allergy is because many people think that it would just be a matter of you having a slight reaction, at the most. Let them know that even contact with a little bit of nuts can produce a deadly result so you need to avoid them completely.

There is nothing that can be done about nut allergies in order to help you to overcome it, according to medical science. That is why it is necessary for you to be prepared, just in case you happen to come into contact with something that contains nuts. Carry an anti-histamine with you at all times and if you're allergy is severe enough, keep an epinephrine prescription with you as well. These things may be a little bit inconvenient but they can certainly save your life, should you happen to come into contact with nuts unexpectedly.




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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.

This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.

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We wish you well in your search for solutions to this problem and your movement towards better health in all areas.


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