Did You Know Stress Causes Hair Loss?

Stress causes hair loss, but did you know it’s the leading cause? There are many things that affect the hair growth in your system but stress is the best-known cause. The good thing about this is, stress can be prevented!

There are many causes of stress - anything from work to children to your 39th birthday (for the third time in a row). The single most common cause of stress comes from work related issues. After that comes your children and marriage.

Stress can be tamed. Since we know stress causes hair loss, all we need to do in order to prevent hair loss is eliminate the primary sources of stress from our lives. If you tend to worry over work long after your shift has ended, you aren’t the only one! Take a hot bubble bath, drink a glass of wine or engage in some form of meditative exercise like yoga to unwind after a long day of work.

Even something as simple as taking a brisk walk can help stifle the stress you have brewing inside of you. Even going for a walk is a form of exercise. Exercising makes your body release a well known hormone called endorphins.

Endorphins are known to make your stress level go down and your joy level go way up - so hit up the gym a couple more days a week in order to help prevent your hair loss. Since stress causes hair loss, stop stressing and start relaxing. You will get your well-deserved full head of hair in no time!




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the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.

This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.



You can visit our health food products page here: Herbalife Health Nutrition Supplements and learn more about our core nutrition program, the Cellular Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.
We wish you well in your search for solutions to this problem and your movement towards better health in all areas.