Cinnamon And Honey Weight Loss Sheds Pounds And Inches

by Reader Contribution

Cinnamon and honey weight loss – is it possible. The talk is all over the weight loss pages on the internet, as well as the social media, on whether it is true that one can lose weight by using a simple recipe of cinnamon and honey.

While some enthusiastically recommend it, others insist that they have had seen no noticeable results.

How does it work?

According to the many articles recommending this natural diet aid, the mixture of honey and cinnamon powder has the effect of preventing fat from accumulating in the body.

It is thought that cinnamon influences blood sugar levels and the way in which it is processed, allowing the body to break it down better, and in a way that does not encourage the formation of fat.

Apparently, the fat that accumulates around the abdominal region is more sensitive to the effects of cinnamon than fat in other body parts.

As it is impossible to lose weight permanently without the accompanying benefits of exercise and a healthy, balanced diet, cinnamon and honey weight loss can only be effective if used in conjunction with these lifestyle habits.

It is unrealistic to think that taking cinnamon and honey will result in weight loss while on a diet of junk food and leading a sedentary lifestyle.

The Recipe for Cinnamon and Honey weight loss

This simple recipe can be made in advance and kept in the refrigerator until the next day. A fresh batch should be made daily.

Any type and flavor of honey can be used as well as different types of cinnamon. Experiment until you have achieved the desired taste for you personally.

Ingredients:

1 t Honey,
½ t cinnamon powder,
2 cups water.

Place the cinnamon in a bowl. Pour over one cup of boiling water and allow it to steep for about 30 minutes.

Let it cool down, then add the honey and stir in. Honey should always be added to cooled down liquid as heat will destroy enzymes in raw honey.

Drink one half cup before going to bed and refrigerate the rest. Drink the other half cup 30 minutes before breakfast in the morning on an empty stomach.

Always drink the mixture on an empty stomach and do not attempt to add anything else to the mixture.

Taken twice daily on a regular basis, it will reduce accumulated fat and prevent more fat from accumulating.

As well as weight loss, inches will start falling off your waistline and other parts where fat has accumulated.

Benefits of cinnamon and honey weight loss.

The combination of cinnamon and honey will clear fungus, harmful bacteria and parasites from the intestines.

With the release of toxins from the body, there may be mild side effects like headaches and nausea in the beginning stages of taking the mixture.

You will experience a marked increase in energy, better moods and an increased sex drive.

Always remember to consult your medical practitioner before you embark on any weight loss regimen and advise him regarding your intake of this mixture as well as any other lifestyle changes.

Are you fed up with being overweight and want to get serious and drop those pounds and keep them off? Our Free Weight Loss Report Reveals the fundamentals of losing weight the natural way .

If you would like to learn more about healthy ways to lose weight, and about the natural supplements that I recommend and use myself, just drop me a line here and you'll get a free consultation with Warren Tattersall... CONTACT ME - no obligation, we'll just have a chat about your weight and health goals and the best ways you can achieve them while improving your overall health.

Cinnamon Weight Loss

There are many natural remedies that you can try that can help you achieve these goals.

One of the best is cinnamon. In this article, we will look at three cinnamon weight loss benefits that you may not be aware of, and how this all-natural ingredient can be your ticket to finally losing the weight you have always wanted to.

Metabolism Increase

One of the primary benefits in cinnamon weight loss supplements is the fact that it can actually increase your overall metabolism rate. As we get older, our metabolism begins to diminish.

We are unable to keep up with the intake that we have, and most of the excess carbohydrates are converted and stored as fat.

Therefore, if we could find a way to improve our overall ability to increase our metabolism, it would help us burn calories much more quickly.

By taking cinnamon on a regular basis, you will be able to start improving your metabolism rate dramatically.

This is something that you can take as a pill, or simply add cinnamon to certain dishes that you enjoy eating.

Reduces Cravings For Food

There are many supplements on the market today that promise to reduce your overall cravings for food.

Many of them are extremely expensive, and have had excellent results with those that have taken them. The goal is to eliminate your need to snack on food throughout the week.

If you are able to do this, your caloric intake will diminish, and your ability to keep excess fat off will also improve dramatically.

By taking cinnamon on a regular basis, your cravings for food will begin to diminish. This is yet another simple cinnamon weight loss tip that many people overlook when using this substance.

Lowers Blood Sugar Levels

The easiest way to prevent your body from converting sugar in your blood stream into that is to reduce the amount of sugar in your system. Diabetics have long known that sugar can be greatly diminished by taking regular supplements of cinnamon.

In the same way, by taking cinnamon regularly, your dieting regimen will definitely be improved simply because your blood sugar levels will be lower, thus providing less sugar for your body to convert into stored fat.

For those that have tried a variety of dieting techniques and supplements over the years, many of us overlook the most simplistic choices when it comes to losing weight.

By taking cinnamon weight loss supplements on a regular basis, you can reduce your overall cravings for food, lower your blood sugar levels, and also increase your metabolism to levels that it operated at years ago.

Hopefully cinnamon will be beneficial for you in regard to reaching your weight loss objectives starting today.

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Warren Tattersall has been a full time nutritional consultant for over a decade and works with people all over the world to help them improve their health, increase their personal energy levels and to use supplements to assist with diet related health issues.

Just send him a note on the form here - Contact Us - to request a personal no obligation one-on-one consultation with Warren

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