Checklist of Things to Pack to Bring to the Hospital or Birthing Center

For You:

1. ___ Loose, comfortable clothing to go home in
2. ___ A couple of nightgowns and a housecoat
3. ___ Comfortable, cool clothes to lounge in after the birth of your baby
4. ___ Slippers
5. ___ Socks
6. ___ Breastfeeding pillow
7. ___ Breast pads
8. ___ Two breastfeeding bras
9. ___ Nipple cream for possible cracks/sore nipples
10. ___ Toothpaste
11. ___ Toothbrush
12. ___ Floss
13. ___ Hairbrush
14. ___ Antiperspirant/deodorant
15. ___ Cosmetics and hair products
16. ___ Shampoo and conditioner
17. ___ Body wash or soap
18. ___ A few healthy snacks to keep in your room
19. ___ Eyeglasses or contact lenses and solution
20. ___ Birth plan, hospital paperwork, your insurance or health card
21. ___ Camera and/or video camera
22. ___ Your own underwear (oversized)


For Baby:

1. ___ Clothing for your baby to go home in
2. ___ Car seat (make sure you know how to use and install it before giving birth)
3. ___ Blanket or car seat cover to keep the wind off of your baby


For Your Partner:

1. ___ A couple changes of comfortable clothing
2. ___ Snacks
3. ___ Money
4. ___ Phone numbers of friends and family to call after your baby's birth

Learn more about your health online when you read the rest of our information here about: Pregnancy

We wish you well in your search for healthy diet solutions and your movement towards better health in all areas.

Just CONTACT ME if you would like a free no obligation consultation about your health and weight goals!
Warren Tattersall,